Meet LP
Goaltender coach
My college education and career path were all undertaken to become a better goaltender, whether it was going to class, learning about my practice through my studies and competing at a high level. From this process of learning and developing what I thought was my passion, I became passionate about coaching and writing.
my vision
Each goaltender must be appreciated in his own way. The position is played similarly when comparing the types of movements, but can be taken to a step forward when considering style of play: physical, mental and technical strengths. Every goaltender must understand their practice and embark on the path to becoming an expert in their art of playing hockey. Where are you in this path?
More about LP
My studies have given me a lot of knowledge that has only increased and questioned my practice. My training and coaching practices align with the scientific literature that demonstrates effective and orderly options for practicing sports.
Education
2019-2021
Master in Exercise Physiology (MSc)
McGill University
My main research work was on goaltenders. More specifically, the examination of respiratory rate during basic movements including "T" pushes, shuffle and power-push
2020
Functional Range Conditioning Mobility Specialist
FRCms
Developed by Dr. Andreo Spina, Functional Range Conditioning® is a training system for understanding joints based on research and leading scientists. Three key aspects are established:
- Development of mobility
- Strength of joints
- Body control
2016-2019
Bachelor in Kinesiology (BSc)
McGill University
The bachelor in Kinesiology look upon the application, notions and theories of sports science. More than bringing an athlete to another level, the bachelor emphasized physiology and education.