WORKSHOPS Presentation series
6 different hour-long talks
These presentations can be made for coaches or players (aged 12 and older).
01 - PERIODIZATION
How to do an annual training planification for your on-ice development? This workshop will guide you how to come prepare to your practice. Being involve in the planning process create motivation for your training and get you a step closer to become an elite goaltender.
02-TRACKING
What to look for when you want to train your tracking? This workshop will deep dive in what the scientific literature is saying on the subject. And yes there is way to train your tracking. It simply needs a specific focus when you practice.
03-ADVANCED SKILLS
Every goaltender wants to reach the highest level possible. What are the skills that make the difference? What can be done to unlock them? Advanced skills are the result of long habits. They don't emerge suddenly; they require time and consistent effort.
04 - EMOTIONAL REGULATION
Your emotions are a part of your mental capacity. If uncontrolled emotions can affect your performance negatively. This workshop will deep dive in what is the emotional challenge of goaltending and how to cope with it.
05- PRACTICE MANAGEMENT
Practice is everything. Knowing what to expect as a practice type and taking advantage of it is a skill as a goaltender. Depending on the practice type, you may prepare your practice in different ways. This workshop will give you insights of what are the different type of practice you are encountering and what to do in which one of them to take advantage of your time on ice.
06 - LUCK, ANTICIPATION & COMPENSATIONS
How do they relate to each other? How to optimize your luck in a game filled with chaos? How to minimize your compensations and rely on your fundamentals? Goaltenders all have to deal with these variables.